Quick & Effective
Let's get stronger together!
15-minute workouts with you in mind to build strength and increase mobility, all in the comfort of your home. Reach your fitness goals by staying consistent with shorter routines for your lifestyle! xoxo
Short workouts using little to no
equipment, to help you stay consistent.
Easy to Make
Delicious meals from breakfast, lunch and dinner to nourish and
excite your taste buds.
Informative blogs to educate
Listen out for our podcast.
Led by the belief of speaking into
I created the Glampions Fitness brand for two reasons: 1) Representation. I didn't see enough fitness brands owned by women of color, had to make that shift. 2) Wanted to glamorize the fitness industry, not just the accessories and clothing, but how living healthy makes you feel.
Owner & Creator