Former NPC Bikini competitor and collegiate Track & Field athlete, fit model for commercial brands, certified personal trainer, Zumba, Ab & Glute Sculpting, and Mega Reformer Pilates instructor, plus a wellness influencer known for my quick and effective HIIT workouts, and owner of GLAMPIONS, a fitness brand and app for women on the go.

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I also have a background in TV/Film production establishing my television career at Tyler Perry Studios assisting the Vice President/Producer on sitcoms and dramas for national broadcast and syndication. Later helped coordinate numerous scripted shows for TBS, NBC, Viacom, Starz, OWN, and A&E. Eventually produced and hosted my own unscripted series Finding Fit in 2019 for the Barbados cable network, CaribVison. 

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I've combined my love for fitness, and background in the entertainment industry to build my "Wellness Infotainment" brand, creating content around fitness, healthy eating, living well, and travel.